Delicious nutritious whole food Sunrider Recipes

Delicious Sunrider Recipes

Calli/Delight Beverages

Place 1 packet of Fortune Delight and 1 Calli bag in the basket of a Calli pot (coffeemaker). Run 6-8 cups of water through.
Sweeten with Sunectar or SunnyDew. Serve hot or iced.

Favorite Calli/Delight Combinations:
Regular Calli and Regular or Lemon Fortune Delight with SunnyDew/Sunectar
Mint Calli and Lemon Fortune Delight with SunnyDew
Cinnamon Calli and Peach Fortune Delight with Sunectar

Meal In A Mug

In your 16 ounce Sunrider Shaker Bottle or very large mug, add steeped Calli, 1 pkg. Fortune Delight, l pkg. NuPlus or
VitaShake, l pkg. Quinary powder, (l pkg. Alpha 20-C powder, optional), and SunnyDew or Sunectar to sweeten. Shake or
mix and drink hot or cold!! "Meal In A Mug" is a delicious power pack of over 70 enzymatically alive whole food herbs,
properly combined, and concentrated 4-7Xs. Enjoy for breakfast or anytime!

Delicious Berry Shake/Smoothie

In a blender add the following ingredients and blend until smooth.
3 C Calli, water, juice or soy milk
1 C Frozen berries - any kind
Add: 2 pkgs. NuPlus (or 2 packets Strawberry VitaShake)
1 packet Fortune Delight Raspberry (optional)
4 squirts SunnyDew
2 Bananas - can be frozen
Blend until smooth. Pour in the glass and enjoy! 2 Large servings

Man Size Breakfast

1 scoop NuPlus Regular in bulk
1 pkg VitaShake
1 Banana
2 T. Ground Flaxseed
5-10 drops Sunectar
12-14 oz. Calli tea, juice or soy milk
In a blender, mix all ingredients until smooth. Makes pudding consistency.

Mexican Hot Chocolate

2 T. Raw Tahini (Tahini is sesame seed butter - can be found
1/2 C. Hot Calli tea at any health food market or Co op)
1 pkg. VitaShake cocoa flavored
1/2 t. cinnamon powder
5 drops Sunectar
Stir all ingredients in a very large cup until very smooth. Sprinkle with a dash of cinnamon and serve.

Simple and Easy Fruit Salad

1-2 squirts VitaFruit (Chinese fruit nectar)
1 pkg NuPlus
Seasonal fruit
In a bowl cut up seasonal fruit-apples, bananas, strawberries, kiwi, mango, pears, peaches, etc. Toss fruit with VitaFruit and stir in
NuPlus. It's simple and easy to prepare. Can also sprinkle VitaDophilus on top!

NuPlus Hot Cereal

Add hot water to 1 pkg. Simply Herbs, Regular, or any favorite flavor NuPlus
to desired consistency. Add raisins, raw coconut or other favorite toppings.
Top with Homemade Almond Milk (Raw almonds cleaned in Fruit and Vegetable Rinse, soaked in water over night (10-12
hours). Next morning discard soak water and rinse. Then blend soaked almonds with water until creamy and add
SunnyDew/Sunectar.)

Sports Drink

2 -4 quarts Purified water
1 packet Fortune Delight (20 gm.)
1 bag Calli (optional)
3 squirts SunnyDew/Sunectar
1 vial Evergreen
1 vial Electrosport (optional)
Keep chilled.

Vitaburst Punch

1 vial Electrosport (optional)
1 vial Evergreen (optional)
1 vial VitaFruit
1 gallon Calli Regular
1 small packet Lemon or Raspberry Fortune Delight
30+ drops Sunectar/SunnyDew
Mix ingredients and slice one fresh lemon to drop on top. Serve iced.

Vitashake Shakes!

1 pkg. VitaShake (Cocoa or Strawberry)
Simply add to water or Homemade Almond Milk.
Other raw ingredients can be added.
Shake and go!

Denny's Dr. Chen's Vegetarian Secret Sauce
Dressing

1 cup Olive Oil
4-5 Tbls Red Wine Vinegar ( any vinegar, except white, or use the juice of a lemon
especially if you're doing a Candida Diet)
6 dps of Sunectar ( or to taste)
1-2 pks of Quinary (to taste)
3-4 Tbls of Dr. Chens Vegetarian Secret Sauce
2-3 small cloves of garlic

Blend and ENJOY!!! You could just use this as a starting off place to 'play with your foods, and come up with an even better recipe, which I hope you would choose to share!!
Someone recently suggested using some fresh ginger in this… Sounds wonderful, but haven't had the time try….

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